Welcome to UniPhi MMA, a distinguished destination for martial arts enthusiasts seeking excellence and a well-rounded lifestyle. Led by Kurt Cauffman, a highly accomplished martial arts and fitness professional, UniPhi MMA offers an exceptional experience that goes beyond training. Our tight-knit community fosters camaraderie, respect, a
Welcome to UniPhi MMA, a distinguished destination for martial arts enthusiasts seeking excellence and a well-rounded lifestyle. Led by Kurt Cauffman, a highly accomplished martial arts and fitness professional, UniPhi MMA offers an exceptional experience that goes beyond training. Our tight-knit community fosters camaraderie, respect, and unwavering support, uniting individuals on their journey of personal growth and skill development. Whether you're a young martial artist exploring MMA, an adult refining your technique in Muay Thai or Jiu Jitsu, our diverse range of classes caters to all skill levels and aspirations. At UniPhi MMA, we emphasize the fusion of mind, body, and spirit to achieve holistic well-being. Join our esteemed tribe and embark on a transformative journey where you'll experience personal breakthroughs and collective success in a supportive and empowering environment
Kurt Cauffman, a dedicated and dynamic martial arts and fitness professional with a true passion for empowering individuals on their fitness journeys. As the Owner and Head Instructor of UniPhi MMA and Fitness, Kurt brings a wealth of experience and expertise to the table. With a background as a former professional MMA fighter and curren
Kurt Cauffman, a dedicated and dynamic martial arts and fitness professional with a true passion for empowering individuals on their fitness journeys. As the Owner and Head Instructor of UniPhi MMA and Fitness, Kurt brings a wealth of experience and expertise to the table. With a background as a former professional MMA fighter and current Muay Thai Kru and Jiu Jitsu Brown Belt, he possesses a deep understanding of various disciplines. Kurt has 15 years' experience teaching; Gi jiu jitsu, No-Gi Jiu Jitsu, Muay Thai, MMA, Kids MMA, functional strength training, and kettlebells; ensuring that each class is engaging, energizing, and empowering. In addition to his martial arts prowess, Kurt helps run a local organic, regenerative farm. Cultivating a sustainable lifestyle, tending to crops and managing a flock of 700 egg-laying chickens. Whether guiding individuals through personalized fitness training, coaching competitive athletes, or nurturing the farm, Kurt's unwavering dedication and contagious enthusiasm make him a valuable mentor and friend to all who seek a well-rounded, holistic approach to fitness and well-being. while doing his best to lead by example.
Muay Thai is a striking martial art that emphasizes powerful kicks, punches, elbows, and knees. Training in Muay Thai can improve your cardiovascular fitness, strength, agility, coordination, balance, and overall health. Additionally, Muay Thai can boost your confidence, self-discipline, and focus, and provide stress relief.
Jiu jitsu emphasizes technique and leverage to control and submit opponents. Training in Jiu Jitsu can improve your flexibility, endurance, and balance, as well as your problem-solving skills and strategic thinking. Additionally, Jiu Jitsu can help develop your mental toughness, patience, and humility, as it often requires persistence and a willingness to learn from mistakes.
Training in both Muay Thai and Jiu Jitsu can be beneficial in balancing your physical and mental development. Combining the striking techniques of Muay Thai with the grappling techniques of Jiu Jitsu can help you become a well-rounded martial artist with a versatile skillset. Moreover, training in both styles can keep your training varied and engaging, preventing boredom and plateauing in your progress.
Monthly Membership Pricing Available Upon Request
7:00pm-8:15pm
7:00pm-8:15pm
7:00 pm - 8:15 pm
7:00 pm - 8:15 pm
Absolutely no experience is required to start classes. In fact, we highly encourage complete beginners to join.
Simple athletic clothing is fine for your trial of both classes. Eventually you will need to purchase your own Muay Thai gloves and shin guards. However, we have sets to borrow for trial periods.
We always offer a free two-week trial to decide which classes are for you, after the trial ends, one style is $120, two styles is $160 a month.
1600 North Milwaukee Avenue #606, Lake Villa, Illinois 60046, United States
UNIPHI MMA AND FITNESS
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